WolfpackN64 on 28 June 2016
| Anfebious said: I lost around 25 kg with a diet that includes meat. Going vegan/vegetarian won't make you healthier or make you lose weight, take into account that people have to compensate a lack of vitamin with those diets. Sounds so unnatural... Besides you make cooks around the world waste time trying to cook your recipes. Do you even know how much time it takes to make some sprouted bread? |
A normal vegetarian/vegan diet is perfectly natural. Just like when you eat meat, if you don't eat varied enough, you'll get deficiencies.
