Is becoming a vegetarian/vegan worth it?

[vivster]

curl-6 said:

vivster said:
What you should do is ask people who do not sacrifice meat and are still being healthy and losing weight.

*Raises hand*

Lost 20 kilos (44 pounds) in 2014 without going vegetarian.

Me too, even without lots of exercise. Just eating a bit less than you normally do makes you drop weight like crazy.