jonager on 13 June 2016
ReimTime said:
Hmmmm that's a tough one. I'm no expert on swimming but to be honest swimming is a pretty good workout in itself! I'm trying to think of some accessory lifts in the gym to help with swimming but I'm not too sure what to recommend. I hope you don't mind if I refer you to the Fittit wiki for some research! They would probably be able to help you a lot more than I could https://www.reddit.com/r/Fitness/wiki/index |
thank you i'll check it out.
