Plaupius on 21 May 2008
| windbane said: how is it good for muscle building? |
I'm no expert in training, but you only use your own body weight in Wii Fit, so it's not going to be as effective as working out with weights in a gym. But you do the movements rather slowly, plus you'll have to concentrate on maintaining your balance, so it's actually surprisingly taxing to do the muscle workouts.
