Kerotan on 23 April 2016
I'm going to say 60-70. I'm always in the gym and never fresh so I don't know what I could do.
Gym Monday and Wednesday this week. Then at the end of football training on Thursday we were made do 50. Could barely do them but my back is still in bits 2 days later. Obviously shouldnt have done them after 2 tough upper body sessions but such is life.
