Nymeria said:
Improve my dead lift, clean, jerk, front squat, back squat, and press weights and just continue healthy life style. |
Awesome goals. I want to improve my dead lift and squat this year. Both excercises I have been avoiding for fear of injuring myself but now I am ready to take them on.
I am currently on a lean bulk for the next few weeks in order to gain some size. I lost a bit too much size on my Cut ha








