maverick40 on 21 December 2015
| QUAKECore89 said: Love the thread Reim! I usually do some exercise by walking in the park ;0 Sad for me I can't go to gym because I'm skinny. T.T https://www.youtube.com/watch?v=qRuNxHqwazs |
How is being skinny a reason to not go to the gym? It is actually a good thing.
You just need to start packing on some size and building your strength up. You need to have a calorie deficit every day to start putting on size.
I eat 6 meals a day, spaced 2-3 hours apart. I am on 3200 calories a day and that is just a lean bulk.
