Fitness Federation

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LipeJJ said:

Wow, very interesting thread. Loved the ideia. Congrats!

Anyway, I lost 26kgs 2 years ago and now I weight 60kgs (I'm 1.82m tall), but now I need to workout to get healthier and prettier too. :P I always wanted to have a fit physique, but a bit bulky (just a bit) at the same time, but first I needed to loose weight, which I did. The problem is... I don't like to workout. Well, it's not that I don't exactly like, it's just that I don't feel well in gyms, cause everyone is lifting heavy stuff and I'm obviously not, so I get a big ashamed (strong guys usually stare at me, which makes me uncomfortable).

I don't know what to do. Maybe there is an alternative to the gym? .-.

Well, I have like 2 years going to the gym and I still have my enemy: the bench press. I can't put a lot of weight in it. While I saw many putting discs of 45lbs I was putting 5 or 10lbs at most. Now I work better with 35, sometimes 45 and with some help 55lbs.

I was ashamed of myself too as I was too skinny, but now i gain some weight and can lift much more.

I can tell you: go to the gym. And forget about how good or bad do you look or how much you can lift. You are there to actually being in shape and gain strength. That's the point of the gym.