ReimTime said:
Honestly it's up to you what to do in the gym. I'm ill-prepared right now or else I might have made some suggestions for exercises. What you described is loosely what I do though; 45 minutes on the weights and then 15 on abs. I do cardio separately. All in all it depends what you want to accomplish as well |
I just want an all around workout, slightly buff... idk maybe I can find a picture that's PG somewhere of my ideal bodytype.
Something I've noticed is that one of my legs is like.. way stronger than the other, my squats are somewhat uneven unless I really try to shift weight. Should single leg presses help with that? Same case with my arms really, too much of a difference and it annoys me.