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I got mildly sick, infection whatever...decided to play it safe and took one week break. It was really tough mentally since I could have started working out after 3-4 days, ate my motivation more and more every day. Now I'm glad I kept my head, felt really explosive when I did my workout yesterday and today. Also, I noticed today that my "look" has changed, it is really weird feeling looking at the mirror and noticing it all of a sudden. Slow'n steady is working like a miracle for me.



I cannot imagine toilet-free life.

Kebabs have a unique attribute compared to other consumables. To unlock this effect you need to wolf down a big ass kebab really fast, like under 10 minutes or so and wait for the effect to kick in. If done correctly your movements should feel unbelievably heavy to the point where you literally cannot move at all.

-Downtown Alanya Kebab magazine issue no.198