Fitness Federation

[PieToast]

ganoncrotch said:

ReimTime said:
@ TheProf: Those Tough Mudder's look like lots of fun, but also lots of pain lol. I want to try one someday.

@Ganon: That's good to hear! A huge part of losing weight is honestly changing your eating patterns.

When I was gaming before I had a terrible habbit of leaving snacks near where I played games, replaced those snacks with a fruit bowl for magic results!

Still not just losing weight tho, since I'm coming down from being close to 20st or 127kg I want to keep the muscles I had which let me carry around that big belly :D so yeah been doing some very basic weight training and squats with my 10st wife over my shoulders, she makes for good gym equipment!

You just lose sense of how much you ate while your watching TV or playing video games (if you can free up at least one hand) but it makes food and what your watching a lot more entertaning! It's great that you replaced snacks with fruit because takes a lot will power to get used to natural sugars if you regularly eat sugary snacks.