Fitness Federation

[VGPolyglot]

ReimTime said:

PieToast said:

ReimTime said:

Welcome aboard! Thanks for the content, it shall be added.

A: What do you do for a warm up? I think it would be more a question of inconvenience than anything else if you were to run around while trying to smoke. I don't hink it's too good of an idea XD

My warm up is strenching first then walking before I break into a jog. And you'd excpect, I smoke during my fast walk. Though I rarely do that and I'm trying to cut back this summer so I can improve my workout.

Hmmmmmm well I can't see it being healthy to smoke before a workout. Good on ya for wanting to cut back!

I'm so happy that I grew up/am growing up in a non-smoking house, I have never smoked and have experienced almost no second hand smoking.