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--OkeyDokey-- said:
Oh, forgot to add:

Most commonly you'll be laying on your back and suddenly get the feeling that you're falling or tripping, triggering a weird jolt through your body.
That use to happen to me along with some other stuff such as back pain , then I bought a Serta ambience pillowtop mattresses now i'm sleeping like a baby .......try buying a new bed or mattress could solve some of the problems.