What helps is to disconecct yourself from the internet and telephone etc. I also cant play games for more than a few minutes becasue I am so used to being bombarded with information be it TV smartphone or PC/inernet that my attention span is fucked up.
I know that when I am ill that I can play 3DS for like 20h straight but as soon as I come in contact with the web etc I constantly stop playing. On windows I always alt+tab to browse around etc.
The internet is the biggest time sink ever.
That being sad no more internet for today what a waste of time bye guys :)








