chris212223 on 19 February 2014
Well for me its 2 things so far found out i gained like 20 pounds freshman year went up to 217 (im about 5'8-5'9 so not good). Started running with one of my friends who does cross country and hated it. Eventually after motivating myself to stick to it i would do a mile mon-fri and eventually going up to 2.5-3 miles and also some dieting i lost anywhere from 55-60 pounds. Now im at about 170 which leads into the next thing i started doing...pullups. Long story short for that one is i started doing them kept going and my max pullups ive done in one set is 15. My next physical achievement i hope to do one day is to perform a muscle up.
