VGC Members! Who Works Out At A Gym? How Many Days A Week?

[kyokusanagi]

I've been working out for 6 years back in the day I was going 5 time a week for an hour, right now 3 times for an hour and 20 minutes, I bench 215 lbs. 2 sets of 10 and the 3rd set 20 times.

I love to workout is like a drug I have to do it.