How fast are you?

[epsilon72]

super_etecoon said:

epsilon72 said:
Doesn't having good mile times indicate that you have good endurance, rather than speed?

As a cross country runner I always considered the mile a sprint. I guess it depends on your perspective.

I guess I think that way because I've never had good endurance with running. I could run really fast, but only for a short distance (1/4 of a mile or less, or something like that)