BlowoverKing on 28 June 2013
Dr.Grass said:
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Restricting yourself to a Vegan diet means your missing out on vital nutrients that are in meats and other animal by-products. The healthiest way to live is to have a well balanced diet which can be attained with a less strict Vegan diet but cutting out all forms of animal by-products is not balanced.
My family experiemented with vegan and vegetarian diets but found that getting things like meat and milk from a local free-range, grass fed farms and eating the meat in moderation is great for you.
