| Akvod said: Do you work for that site or something? You keep linking articles to it. |
No i do not work for or with BuiltLean. However it is a site that you can learn a lot from. Working out is in my opinion 80% knowledge of what to do. The other 20% is just doing what you know what to do. It is much more than just pushing weights around. it is every bit as intellectual as physical.







