Jaywood2010 on 04 May 2013
| pezus said: Not only does ethanol (alcohol) itself make it harder to lose fat, but alcoholic drinks like beer and the like contain tons and tons of carbohydrates which will be turned into fat by your body. It's called "beer belly" for a reason |
not necessarily. You need carbs, you just need them at specific times of the day. Not at night though which is when most drink.
