Jaywood2010 on 29 April 2013
| Max King of the Wild said: I tried doing circuits. My chest gets really tight and I can't breath. My lung collapsed 6 years ago. I don't know if that's the cause or if I just developed asthma or something. I can run a little less than I mile before I start weezing (outdoors) and a lot longer in. It's unfortunate because I am starting to gain a lot of weight. I used to be really skinny and like 135lbs. Now I'm probably close to 150-160 with it being fat. |
Circuits has a lot of cardio in it and if you have problems with your lungs I wouldn't recomend it.Try doing basic lifting routines if you can handle it and eat correctly. It may take a little longer to lose the weight but slowly but surely you will get back to where you want to be.
