| FrancisNobleman said: how does this compare to p90x ? |
This is a routine that will get you results regardless of what you want it to be.
P90X is something that I do not like because they don't tell people what it is for. While it is a good program it is targeted for people who are over weight. IF you are a person trying to build muscle rather than lose weight then P90X is not what you want. there is also better ways to lose weight than p90x. It is just a program that people who don't know very much about working out buy into because of the infomercials.
Programs like that always gives like a time limit too like 3 months and you will be ripped or somethign like that. That is also false. that depends on the effort and ability you are from the beginning. That 3 months is how long each cycle is. Then you repeat it over and over again. Building muscle also takes time. 20lbs of lean muscle a year is spectacular so the things they say in the infomercials is borderline lying.
