TheLastStarFighter on 10 April 2013
Any kind of drug is probably a bad thing.
I would suggest a good walk/hike. Where you're at, I would suggest something fairly vigorous, like a large park or hiking to a waterfall. Focus on the adventure. Focus on the goal. Allow your mind to escape thinking of its basic functions.
Also, talk it out. Like you are doing here. Express what you are feeling.
