Stress and anxiety. Try to eat healthier, get more exercise, and do some belly breathing to meditate for 15 minutes twice a day. Sounds simple and obvious those three are the best for anyone suffering from anxiety. Also, no sugar. Sugar will increase the amount of cortisol your body releases and make you feel worse. Sure you can see a dr, they may prescribe meds, but I'd try a life style change before you jump into medications if that doesn't work than give the meds a try, but keep up with the diet, exercise, and meditation as well.
I was walking down along the street and I heard this voice saying, "Good evening, Mr. Dowd." Well, I turned around and here was this big six-foot rabbit leaning up against a lamp-post. Well, I thought nothing of that because when you've lived in a town as long as I've lived in this one, you get used to the fact that everybody knows your name.
