a08andan on 10 April 2013
The first thing that I would like to say to you, and it might appear as cliche, is that you are NOT alone having these feelings. Many people experience those kind of symptoms in varying severity. No matter what the cause and root of your problem is, you must seek professional help. Always know that there is nothing shameful about asking for help. The people you can confide in won't be thinking of you as someone who's a bad human being or an ugly person or whatever you can tell yourself. I know it is hard mate, but ask for help, and help will be given. *HUGS*
