zackblue said: 24% body fat? What in the world? You must have been serisouly out of shape. I think Im over weight and I only have 16% body fat. |
He's 6'3" and using BMI, which tends to be pretty inaccurate for people who are tall or short. It also can't distinguish between fat and muscle mass. So 24% is quite possibly overestimating his body fat.
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