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Jaywood2010 on 19 February 2013
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kain_kusanagi said:
JayWood2010 said:
kain_kusanagi said:
If we only eat and drink that which is most healthy we would be living on a caveman diet.

No thanks. I'll just continue to regulate my overall sugar and calorie intake and keep enjoying the stuff that makes life worth living in a responsible manner. I drink mostly water, but I do have a can of cola when I have a burger or pizza. BTW, I make my own burger patties with 50/50 lean beef and zucchini and make my own low fat pizza from scratch at full size and only 150 calories a slice.

I don't need Sugar Nazi nutritionists to tell me sugar is bad. I know too much sugar is bad so I don't consume too much sugar. It's common sense. Anyone who drinks more than a few cans of soda a week should know better.

97% lean beef is much better XD

I do use 97% lean beef, but then I mix it 50/50 with minced zuchini. A quater pound patter ends up with only about 100 -110 calories and so little fat that I don't bother keeping track of it. I cook it with a little salt and pepper and put it on a toasted whole wheat bun with light mayo, mustard and a little ketchup and top it off with lettuce and pickles. Sometimes I'll feel like a cheeseburger and add a slice of Kraft's new fat free swiss singles.

I don't feel guilting about enjoying a 150cal can of Coke with my 300cal low fat Burger and my 150 cal super low fat baked fries, which I cut and bake myself. The whole meal comes out to about 600 calories which is about as much as a Whooper is all by itself without a soda and fries.


Haha I must've read your statement wrong the first time lol  97% lean beef is amazing XD  I make tacos with it though.  Whole wheat tortilla soft shells.  

And as far as soda goes you can consume it if you dont drink it a lot.  The problem with it is though is that a lot of people replace water with soda completely.  We have a lot of issues with obesity in the world right now so I feel like bringing awareness to people could really help people out.  Even though Im reaching very little people on this site I still want people to realize that they can make there life better by being healthy.  And that doesnt just go to feeling good but as far as a physical appearance as well.

People dont realize that for almost every unhealthy food item, there is a healthy alternative to it.  For example Pizza.  There is plenty of healthy alternatives to pizza if people get up and make it themselves instead of going to places like Pizza hut and downing a 1000 caloris in mostly fat, carbs, and unhealthy oils