| sales2099 said: Can someone describe to me why Vitamin water isnt as good as I think it is? Because I really like that stuff. |
After looking up what it is made of. It is made of crystalline fructose Which is a fancy word for sugar, actually has 33g of sugar which is more than a 12 oz of coke. It also has no juice. here is the ingreidients
vapor distilled/deionized water, crystalline fructose, citric acid, vegetable juice (color), natural flavor, ascorbic acid (vitamin C), natural flavor, vitamin E acetate, magnesium lactate (elecrolyte), calcium lactate (electrolyte), zinc picolinate, monopotassium phosphate (electrolyte), niacin (B3), pantothenic acid (B5), pyridoxine hydrochloride (B6), cyanocobalamine (B12)
Note that it does have vitamins in it but it is still loaded with sugar which makes it fattening due to an excess amount of sugar.







