Builtlean: Does a High Protein Diet help you lose weight?

[riderz13371]

ps3-sales! said:
I'm not on a protein diet but I do eat a lot of protein after working out at the gym. Doing a lot of weights combining with a whey protein shake + a protein bar = higher and larger muscle mass. It also does curb hunger, which is great.

Bro, do you even lift?