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I'm not on a protein diet but I do eat a lot of protein after working out at the gym. Doing a lot of weights combining with a whey protein shake + a protein bar = higher and larger muscle mass. It also does curb hunger, which is great.



Currently own:

 

  • Ps4

 

Currently playing: Witcher 3, Walking Dead S1/2, GTA5, Dying Light, Tomb Raider Remaster, MGS Ground Zeros