Builtlean: Does a High Protein Diet help you lose weight?

[Argh_College]

badgenome said:

Argh_College said:

Now that University stopped for exams and sh** i´ve been lifting 5 days a week. During the past month and this month :D

Once University starts since i dont have money to Gym (well i have but i dont want to spend it, i got everything at home equipment wise) i will only lift 3 times per week, 5 times per week on 2 weeks easter holidays. 

Mid-May i´ll start Cutting, not much just doing heavy Cardio on Saturday and during some days of the Week... Including HiiT, it will give me a bump for Summer and i´ll feel insanely good just in time for Summer, been working from 2 Summers know, shouldnt be any different now :D

I think i´ll be in my greatest shape ever this Summer, but only time will tell that, im working for that and shouldnt be too difficult to beat last Summer, i was good but never this good :D

Do you even lift?

http://www.youtube.com/watch?v=H2Diy0RNe_c

shall i ?