Builtlean: Does a High Protein Diet help you lose weight?

[Argh_College]

green_sky said:

Argh_College said:

JayWood2010 said:Eat a lot then bro.  Still needs to be a high protein diet though :P  I'm sure you are aware of this though.  I haven't seen you on here for a while

i eat alot and i´ll buy Protein now :D 

Plus you lift man. Those necromorphs never stood a chance. I need to start lifting in spring. Look my arms in the avatar. 

i used to have arms like those, skin as f*** but then i start lifting...

Now - warmed up - ~38cm arms :D