Builtlean: Does a High Protein Diet help you lose weight?

[Argh_College]

JayWood2010 said:

Argh_College said:
Exercise and you will lose weight...

Lose weights sucks though, i want to gain weight and more weight :D And cut by May to Summer.

Muscle mass that is :D

Eat a lot then bro.  Still needs to be a high protein diet though :P  I'm sure you are aware of this though.  I haven't seen you on here for a while

i eat alot and i´ll buy Protein now :D