Some people don't care, some people love to eat, some people are lazy, some people have terrible self-control, some people have unfortunate genetics which is extra bad when coupled with one of the above.
I used to be quite overweight, still am a little but you can hardly tell. I only lost 2 stones, but it wasn't easy, and it's not like you can just turn a switch in your head that gives you all the motivation in the world to exercise and kills any cravings for junk food.








