Chandler on 03 January 2013
| dallas said: My lower body has been lagging my upper body so I've started on hiking with a weight vest and pistol squats. I'm only in the first week of this program, but today's workout was: -10 minute walk with a 50 lb weight vest -3 sets of 3 pistol squats, both legs The wheels and caboose have gotten bigger |
I am the exact opposite. I love trail running and mountainbiking so my legs are pretty nice but I have a hard time to motivate myself to lift weights and stuff to train my upper body. It's just so dull. I had pretty nice 6-pack abs a year ago but I let myself go a little and could definitely lose 5-10 pounds.
I am at 154 lbs now and was at 143 lbs a year ago without doing significant muscle building sport so those 11 pounds are pretty much pure fat.
Ongoing bet with think-man: He wins if MH4 releases in any shape or form on PSV in 2013, I win if it doesn't.
