Argh_College said:
Sure man working at home is awesome, i love it! You only need 2 set of Dumbells, a Pull Up bar and a par of shoes, maybe a bench and of course weights. I Also recomment a Z Curl Bar to do some triceps and biceps exercises. Read this, it will help you alot: http://scoobysworkshop.com/bulking-up-and-gaining-muscle/ Also: |
Thank you!
"Excuse me sir, I see you have a weapon. Why don't you put it down and let's settle this like gentlemen" ~ max