Jaywood2010 on 20 November 2012
| ninetailschris said: Any ideas for a workout in your house? Need some help on plan so if anyone can help I would be very thankful. I'm decent shape and would like to find a way to get a little bettter. |
I only workout at my house. Just invest in a bench, dumbbell, and barbell. If you can get some safety bars do that as well. Just be careful and never lift too much. It is better to workout with somebody in case though
