Aj_habfan on 20 November 2012
Awesome thread man. I've just started going to the gym again and I am loving it.
Lots of good information here too, I'm not really into bulking or gaining major muscle mass, but I do need the reminder to do some weight work otherwise I will just become too scrony.
Anyway thanks for putting the time into this. I hope this thread stays positive and people can help motivate and reinforce each other, as oppose to endless arguing over which exercise method is more effective (although nothing wrong with some healthy debate).
