I smoked for 9 years I started when I was 15. I tried patches gum all sorts of shit. Nothing ever worked. Everyone I know smokes so anytime I made progress having people smoke in front of me was way too much for me to handle.
I quit last August. I got my doctor to proscribe me chantix. It was around $110 for a month of pills. (you take them for 2 months) I can not recommend it enough. It literally kills your desire to smoke, I was on the pills for 5-6 weeks when I finally got drunk and still didn't smoke. It was quite a feat. They give you some support plan BS with the pills which I didn't use. The thing that helped was the combination of the pills and I refused to even have one. I have not had a single drag from a cigg since August. There is no "just one cigg."
I just recently stopped smoking pot. I am on week #2 using the same concept not even one hit from the bowl is allowed.
All i can do now is take lora tabs and drink. =) I am Smoke Free!
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