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Argh_College on 20 October 2012
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SaviorX said:
Argh_College said:
NobleTeam360 said:
Yeah i need to get back to hitting the gym, I don't know why but i stopped going the past couple of weeks.

Motivation problem maybe mate?

Gym is the easy part...

Eating  a ton is a workout in itself

you just need to eat right... you dont need to eat a ton... if you eat a ton you will get fat instead of muscular... you Fat Cells will get bigger and you will create new ones wich wont go away EVER. So you will install fat easier and faster 

I reccoment eating 6-7 means a day with 25g of protein each... Dring Alot of Water and if you dont have time to eat as you want buy some protein drinks.