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Jay520 said:
the2real4mafol said:

Advertising like this don't help either


What? You guys don't have a fourth meal in your country? Don't you guys wake everyday at 3 AM to refill your stomach, like normal people? 

I personally think the four-meal system is perfect. I think that's because humans think in fours. It's the perfect plan though. Eat a meal every six hours. A nice, fixed, stable lifestyle. I sometimes have a few snacks in-between meals though, just in case my stomach isn't full.

We have takeaways like pizzas, kebabs, chinese, indians etc. (that are open in the night on Friday and Saturday). Taco Bell's simply don't exist in the UK. And who the hell, goes to a fast food place in the middle of the night? You are supposed to sleep then! Plus the idea of the fourth meal in what is already a obese country is just stupid, it's only good for the few up at that time (not many), it would not be so bad, if exercise was common in the states.



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