the2real4mafol said: Advertising like this don't help either |
What? You guys don't have a fourth meal in your country? Don't you guys wake everyday at 3 AM to refill your stomach, like normal people?
I personally think the four-meal system is perfect. I think that's because humans think in fours. It's the perfect plan though. Eat a meal every six hours. A nice, fixed, stable lifestyle. I sometimes have a few snacks in-between meals though, just in case my stomach isn't full.