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BMaker11 said:
"Then, with only the system and the TV connected, touch the system's power
button for more than 5 seconds to turn the system back on. The video output
settings will automatically be reset to the standard resolution."

This is what I meant. It solved my resolution problem, but it was classified under "restoring to default settings"

holding the power button does nothing other than reset your display settings, so it wont work for this problem.