NintendoPie on 27 July 2012
| sethnintendo said: It is never too late. They just have to stop importing fast food, junk food, and soda. If they were to eat mainly veggies and fruit with a little meat then they would start dropping the weight pretty damn fast. I was able to drop most of my unemployement weight gain just by going to work and actually eating what I was supposed to (cutting beer intake was a major help also). So I gained 70 or so pounds from being a lazy drunk while unemployed for 6 months and dropped it all off after 8 months of working and eating decently. |
They don't have to cut out Fast-Food all together. They just need to learn to regulate what they eat.
