Jay520 said:
I know but when the body heals from stressors, it rebuilds itself stronger than before. This is how weightlifting works: when you lift a heavy weight you are damaging your muscles. When they heal up, they becom stronger. This is why some people cut themselves. So they're skin can heal stronger and tuffer. |
To train muscles to become stronger takes months and months of directed and professional training. Losing a sissy fight against a fat guy doesn't improve your body strength. Only assfaces think that way.