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Jay520 said:

It's a well known fact that ponies are only liked by girls and girly men. I don't care if your the manliest man on the planet. As long as you have that avatar, I cannot respect you.

That's okay. I'm not asking for respect. I offered my advice, which included a video by someone who is not affiliated with me at all, showing how to punch, and a bit of stance work. You don't have to watch it, and you can ignore everything I said. But the advice was freely given, and is there if you change your mind.