pezus said:
It's always a question of balancing your meat intake. We don't need meat to provide essential amino acids, but it's the best single source of them. Also, I don't have Netflix so I can't watch that documentary. But if it's anything like I think it is (going against what Doctor's are currently saying - that a moderated amount of meat each day is good for you), then I'm definitely going to question it. People should never look at documentaries as facts, always question them. |
I did question it, I thought it was a little drastic to say any amount of meat is bad. But I did plenty of research afterwards and found many supporting studies and scholarly journals. I don't just take what ever a documentary says as fact, and you never should. Documentaries are just a way to inform people of an issue and allow them to form their own opinion. The reason I recommend watching "Food Matters" is because I've done the research.







