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spurgeonryan said:
blkfish92 said:
spurgeonryan said:
Dug through a few Army Regulations to find that. Couldn't find off hand anything about resting positions. But I can promise that it is pretty much as I said.

I am old.


I actually know first hand because my cousin just joined the reserves and got me into all this push up nonsense LOL

Climbing endless ropes to nowhere, Dips and pull ups are the best though!


Ya it'll make you beefy!

@menx64 very good workout.