TWRoO on 31 January 2012
Well if I can go as fast as I want I could double all my figures pretty easily... the effort involved is much more if you keep a slow steady rhythm.
And if you are allowed to rest in the middle of push ups (by pulling out of plank position) then hell I could probably triple what I said. I know I'm not very fit, but all that leeway seems like cheating to me.
