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Farmageddon said:


While techinically this may be true, I think it's a lot more complicated.

I mean, eating nutritiously deficient foods may quench your hunger at the time, but it probably means you'll be hungry again earlier, causing you to either have to keep restricting yourself (which might bring other problems, I don't know, but it's not like your body makes you hungry just to screw with you) or to eat too much - in calories, but not in nutrients.

Either way it may make the whole "eat less, exercise more" mantra a lot harder to live by.


Yeah, I think we may want to focus on... "Just exercise at all" than eat less, and workout like a pro athlete.  If they try it, they will realize how good it makes them feel.



BOOM!  FACE KICK!